Resources

Resources for Mental Health & Well-Being

At Root & Rise Hawaiʻi, we believe in the power of accessible, educational resources to support mental health and well-being. Our resources page offers a variety of materials to help you learn, grow, and connect with your community and place. Explore our curated videos, articles, books, and external resources to find support and inspiration.

A white background with a few lines on it

Nature's Symphony

Button

Grounding Arts Video Series & Instructions

Explore our Grounding Arts Video Series, which offers creative activities to support your mental health and well-being. Each video is accompanied by detailed instructions to help you engage in these grounding practices at home.

Creative Safety Planning

Learn how to create personalized safety plans to manage crisis situations effectively. Our resources provide step-by-step guidance and peer support to help you stay safe and grounded.

Educational Workshops and Talks

Access recordings of our educational workshops and talks that cover various topics related to mental health and nature therapy.

Community Resources

Connect with external organizations and community partners that provide additional support and services.

A logo for a company called mhk hawaii
The logo for care hawaii inc. shows a family in a circle.
The seal of the county of hawaii state of hawaii
The logo for the hawaii community foundation is a colorful circle of people.
A logo for the adult mental health division of hawaii
A black and white logo for humanity hale
NAMI Logo
A green pin with a heart shaped leaf on it.
The logo for the hawaii island community health center
A black and white logo with a triangle and the letter aa in a circle.
A black and white logo with a triangle and the letter aa in a circle.

© Copyright 2024 | All Rights Reserved | Rise & Root

Share by: