Nature & Art as Therapy
Healing Through Connection
Nature's Symphony
ButtonFind peace and connection through creativity, ʻāina, and each other.
This program, designed for adults experiencing mental health challenges, integrates ʻāina, self-expression, community, and service to support healing and mental well-being. Through guided workshops led by experienced facilitators, participants engage in activities that encourage creativity, mindfulness, and connection to ʻāina (land, that which provides), aligning with Root & Rise Hawaiʻi's core values of growth and aloha ʻāina. Nature & Art as Therapy is built upon principles of trauma-informed care, including empowerment, choice, collaboration, safety, and trust.
Benefits
Participants in Nature & Art as Therapy gain numerous benefits, including:
- Fostering creativity and self-expression
- Building resilience and coping skills
- Promoting mindfulness and relaxation
- Developing a sense of belonging and community connection
Activities
Our workshops include a variety of activities such as:
- Herbal tea blends and positive affirmations
- Safety plans for crisis situations with peer support and collage
- Journal crafting for self-reflection
- Lau lau-making with locally sourced ingredients
- Beach cleanups and forest outplanting paired with guided meditation
- Sun-printed (cyanotype) gratitude cards
Effectiveness
Since 2021, Nature & Art as Therapy has engaged over 950 individuals, with 97% of participants reporting improved mental health well-being from a single workshop. Our partnerships with local social service organizations such as Mental Health Kōkua, CARE Hawaiʻi, Steadfast Housing Development Corporation, The Kona Paradise Club, and the Department of Health - Adult Mental Health Division have broadened our reach and impact.
"Participating in these workshops has brought me peace and allowed me to express myself creatively without pressure." - Keoni M., Workshop Participant
Upcoming Events
Stay connected with our community through our monthly workshops and events. Join us to learn, grow, and connect with others.
