Nature & Art as Therapy

Healing Through Connection

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Nature's Symphony

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Find peace and connection through creativity, ʻāina, and each other.

This program, designed for adults experiencing mental health challenges, integrates ʻāina, self-expression, community, and service to support healing and mental well-being. Through guided workshops led by experienced facilitators, participants engage in activities that encourage creativity, mindfulness, and connection to ʻāina (land, that which provides), aligning with Root & Rise Hawaiʻi's core values of growth and aloha ʻāina. Nature & Art as Therapy is built upon principles of trauma-informed care, including empowerment, choice, collaboration, safety, and trust.

Benefits

Participants in Nature & Art as Therapy gain numerous benefits, including:

  • Fostering creativity and self-expression
  • Building resilience and coping skills
  • Promoting mindfulness and relaxation
  • Developing a sense of belonging and community connection

Activities

Our workshops include a variety of activities such as:

  • Herbal tea blends and positive affirmations
  • Safety plans for crisis situations with peer support and collage
  • Journal crafting for self-reflection
  • Lau lau-making with locally sourced ingredients
  • Beach cleanups and forest outplanting paired with guided meditation
  • Sun-printed (cyanotype) gratitude cards

Effectiveness

Since 2021, Nature & Art as Therapy has engaged over 950 individuals, with 97% of participants reporting improved mental health well-being from a single workshop. Our partnerships with local social service organizations such as Mental Health Kōkua, CARE Hawaiʻi, Steadfast Housing Development Corporation, The Kona Paradise Club, and the Department of Health - Adult Mental Health Division have broadened our reach and impact.


"Participating in these workshops has brought me peace and allowed me to express myself creatively without pressure." - Keoni M., Workshop Participant

Upcoming Events

Stay connected with our community through our monthly workshops and events. Join us to learn, grow, and connect with others.

Get Involved

Support our mission by participating in our programs, volunteering, or making a donation.

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Participate

Become an participant in our programs and experience the benefits firsthand.

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Volunteer

Contribute your time and skills to help us facilitate our workshops.

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Donate

Support our program by making a donation.